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Floura Brambleberry Lavender Fiber Bar

A delicious way to get half your daily fiber in a single bar.

  • Sweet blackberries. Tart black currants. Brambleberry Lavender brings together velvety black currants and juicy blackberries with a subtle floral finish for a flavor like no other.
  • Each Floura bar delivers 15g of diverse fiber, including 8 to 10g of prebiotic fiber, from 12 plants.
  • We make our own fibers from whole fruits. Fiber supports digestive health, maintains healthy blood sugars, promotes glowing skin, mental clarity, and strengthens immunity.
  • Made by Jeni of Jeni's Splendid Ice Creams to feed your wild. 
  • Gluten free. Dairy free. Emulsifier free. Soy free. Palm oil free. Seed oil free. 
Choose Size (12 bars per pack)

    What's Inside

    Brambleberry Lavender

    1 Serving Per Container
    Serving Size


    1 Bar (45g)

    Amount Per Serving
    Calories

    160

    Ingredients

    Floura SuperFiber Flour Mix (Apple, Fermented Watermelon Rind, Cantaloupe, Honeydew, Mango & Pineapple), Agave Inulin Powder, White Chia Flour, Roasted Almonds, Tapioca Fiber, Vegetable Glycerine, Apple Puree, Black Currant Concentrate, Pumpkin Seeds, Puffed Quinoa, Coconut Oil, Apple Cider Vinegar Powder, Vitamin E (To Preserve Freshness), Salt, Blackberry Natural Flavor
    Allergens: Almonds

    % Daily Value

    Total Fat 6g
    Saturated Fat 1.5g
    Trans Fat 0g

    8%
    8%

    Cholesterol 0mg

    0%

    Sodium 55mg

    2%

    Total Carbohydrate 29g
    Dietary Fiber 15g
    Total Sugars 7g
    Includes 0g Added Sugars

    11%
    54%

    0%

    Protein 3g

    Vitamin D 0mcg
    Calcium 70mg
    Iron 1.3mg
    Potassium 190mg

    0%
    6%
    8%
    4%

    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    What's Inside

    Brambleberry Lavender

    1 Serving Per Container
    Serving Size


    1 Bar (45g)

    Amount Per Serving
    Calories

    160

    Ingredients

    Floura SuperFiber Flour Mix (Apple, Fermented Watermelon Rind, Cantaloupe, Honeydew, Mango & Pineapple), Agave Inulin Powder, White Chia Flour, Roasted Almonds, Tapioca Fiber, Vegetable Glycerine, Apple Puree, Black Currant Concentrate, Pumpkin Seeds, Puffed Quinoa, Coconut Oil, Apple Cider Vinegar Powder, Vitamin E (To Preserve Freshness), Salt, Blackberry Natural Flavor
    Allergens: Almonds

    % Daily Value

    Total Fat 6g
    Saturated Fat 1.5g
    Trans Fat 0g

    8%
    8%

    Cholesterol 0mg

    0%

    Sodium 55mg

    2%

    Total Carbohydrate 29g
    Dietary Fiber 15g
    Total Sugars 7g
    Includes 0g Added Sugars

    11%
    54%

    0%

    Protein 3g

    Vitamin D 0mcg
    Calcium 70mg
    Iron 1.3mg
    Potassium 190mg

    0%
    6%
    8%
    4%

    *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Beyond the Flavor

    Dark berries contribute more than their deep, jammy flavor. Blackberries and black currants are naturally rich in anthocyanins and other colorful plant compounds found throughout the berry world.

    That's one reason they fit naturally into the Floura philosophy:
real foods bring something more to the table.

    The Science

    Floura is a fiber company obsessed with flavor.

    We make our own prebiotic fibers from whole upcycled plants — apple cores, fermented watermelon rind, mango, melon — because different plants contain different fibers, and diverse fibers nourish a diverse microbiome. One bar. 12 plants.
15g of fiber your gut actually recognizes.


    No synthetic isolates. No lab-made shortcuts.
Just real fiber, made the way nature intended —
and flavors worth craving every day.

    • 5 stars: 983 (82%)
    • 4 stars: 97 (8%)
    • 3 stars: 58 (5%)
    • 2 stars: 23 (2%)
    • 1 star: 33 (3%)
    Some of the reviews shown are from related products the merchant grouped with this one.
    J
    Jessica H.

    Just ordered my second variety pack of Floura bars. They're just that good. I like the fruity flavors best and I wish you could assemble your own variety pack of your favorite flavors. I'd load up on Raspberry Rose and Brambleberry Lavender! These bars have a great texture, hard to describe but not too chewy and not too soft, with a little bit of seedy/crunchy texture in there. I read a comparison to the inside of fig newtons and that's accurate. They're also not too sweet, which is important to me. My go-to breakfast for when I'm in a hurry is now coffee with collagen plus one of these bars.

    K
    Kathleen D.

    These bars are immensely helpful and helping keep me regular and also taste amazing! The borownie batter flavor is my favorite so far

    A
    Anonymous

    The items taste great! However, I've been receiving pretty beat up packaging / boxes. Luckily, I am only purchasing for myself and don't display them so I don't really mind it. Hope this can be addressed in the future.

    D
    Doris H.

    I love the chocolate brownie bar! It tastes good and has a lot of fiber. I eat one almost everyday.

    A
    Anonymous

    These have been wonderful to pair with my glp-1 for digestion. They all taste great too!

    S
    Sin H.

    Taste isn't great but it does its job perfectly!

    A
    Anonymous

    They tase great! Easy way to get fiber and I'm so glad

    M
    Margaret F.

    Floura has become almost a daily staple for me. My doctor recommended 30g / day in fiber and it’s harder than you think to get that in! Floura had been so helpful.

    A
    Anonymous

    Like how these bars taste like the inside of fig newtons, don't love the brownie bar though, it tastes really sweet compared to the other ones!

    B
    Bethany R.

    I love the way my teeth sink into these- reminiscent of an old school Cosmic Brownie. The fruity flavors are my favorite (compared to the chocolate brownie, which is evvvvvvver so slightly chalky?). Wish the mint chocolate chip was included in the variety pack so I could try it too! Overall, this product is hands down a huge win for my diet.

    S
    Sofie

    I eat a high fiber diet already and bought these bars out of curiosity for the flavors and for the convenience when I travel or have an endurance activity. The convenience factor is great, but I didn't think the flavors lived up to the hype. The fruit flavors tasted too flour-y and the texture was odd (kind of like eating a protein bar). I thought the brownie flavor was the best, probably because brownies actually contain flour, so it didn't seem out of place. I might buy a pack of brownie bars, but wouldn't order the fruit flavors again.

    K
    Kelly M.

    I started buying the blueberry matcha fiber bars from Floura when I was at Starbucks. I just bought a 12 pack to have at my house because it's a yummy way to get your daily recommended fiber!

    J
    JoAnne C.

    I’m new to try these bars and I’m really enjoying them in the morning with my coffee.

    S
    Stacey S.

    Amazing product! Half a bar a day helps my G.I.

    J
    Jennifer R.

    These bars are excellent! So surprising since they truly don’t contain artificial junk. Just a great tool to help me meet my fiber goals every day!

    M
    Myron J.

    My daughter gave me some of the bars she bought here and I loved the Brownie. I have another brand that I like, so I asked ChatGPT to research the best fiber bar according to taste, clean ingredients, and low sugar. I received a great amount of information. Chat rated three brands as meeting my needs but Floura was #1. I was glad because I love the taste and it works well for me. I had to start with a third of a bar and build up to a whole bar but now I have absolutely no problem with it.

    E
    Elizabeth M.

    Excellent taste, and a real help to achieving my daily fiber goal!

    A
    Anonymous

    Doesn't taste like brownie batter, but still a delicious way to get your daily dose of fiber.

    J
    Jo H.

    So many great flavors - I am hooked on the variety pack. Helpful and staying on track with fiber intake.

    J
    Juli H.

    I've been a big fan of Floura bars since discovering them last year. My go to flavor was Blueberry Matcha but having tried the Mint chocolate bar, I may have new favorite. I appreciate the high quality product, taste, texture and an easy option to grab for when I need an afternoon snack or breakfast on the go.

    A
    Anonymous

    These are amazing!!! Its such an easy way to get a majority of your daily fiber and they are delicious. They help me stay full in the morning. Cannot recommend enough! I eat one everyday!

    A
    Anonymous

    They are great! Super delicious and I love all the flavors. I will be repurchasing because it is such a good fiber supplement

    K
    Kelsey N.J.

    Literally crave one everyday. I break mine up into yogurt when I can and it is so good and yummy. These bars also make me feel great starting my day!

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